I tell stories and teach practices focused on a fully embodied experience of this life. Whether I am out running on the trails, climbing mountains, teaching a yoga class, writing a book, or working with a client 1-on-1, I am here to support a greater connection (mind, body, Earth) as we become ever more capable of healing: our own selves, our communities, and our dear planet
Celebrating the Fall Equinox | Receive and Release! ๐งก๐
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Hi all, Can you feel it? We are in a powerful time. Yes, of course, the world around us shaking and raging is one clear sign. At the same time, those quieter, far subtler signs from within: those that are guiding you to find your truth, and to find a deeper truth, amidst it all. And, to allow this truth to guide you forward as we each work to co-create a brighter, more beautiful Planet Earth::
Wow, we are being bathed in energy to let go of the old, and create space for the new.Because today, we find ourselves bathing in the energy of the Fall Equinox. Autumn - a season that shows us how to shine our brilliant colors, while we simultaneously let go of all that we are holding that has become heavy weight holding us down. Autumn - the time of harvest. It is a time of receiving, of taking in that which is yours:
Autumn - it is also a time of letting go. Because hoarding all that abundance is not the way of nature. We receive what is ours to hold, then we let it go when it is time. Happy Fall Equinox my friends! The past couple years, I have been busy at work creating Autumn-centered guided mediations. Here, I wish to offer a selection of them freely to you as a way to help you deepen into the energies of this powerful season, and to do so all season long. โ Remember, you can deepen into embodiment work and nature-centered practice in our We Are The Forest Membership Library.
โ Work with me: Ready to take your path of healing and embodiment to the next step? Sign up for a free Connection Call and let's chat about how I can support you, directly: https://calendly.com/katiehemphill/discoverycallโ โ Big love, Katie |
Hi! I'm Katie
I tell stories and teach practices focused on a fully embodied experience of this life. Whether I am out running on the trails, climbing mountains, teaching a yoga class, writing a book, or working with a client 1-on-1, I am here to support a greater connection (mind, body, Earth) as we become ever more capable of healing: our own selves, our communities, and our dear planet
Connection is the path of remembering,We are interwoven; as one. Hi friends, For years, I have been writing over on the We Are The Forest Substack as a path to embodiment: that is, to knowing ourselves as the whole, complex, interconnected beings that we are. By interweaving my spiritual and biological teachings, it is a space that allows each of us to explore within, as we simultaneously open to the ways we are connected beyond a limited view of self. I know this to be a path to healing,...
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