I tell stories and teach practices focused on a fully embodied experience of this life. Whether I am out running on the trails, climbing mountains, teaching a yoga class, writing a book, or working with a client 1-on-1, I am here to support a greater connection (mind, body, Earth) as we become ever more capable of healing: our own selves, our communities, and our dear planet
Gearing up for another 100 mile mountain adventure!
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Well friends, here I am again. Staring down the barrel of my third 100 mile mountain ultra running event! And boy am I filled with excitement!! This Friday I will, one again, place my feet on the starting line, begin taking steps, and not stop walking and running until I cross 100 miles! 100 miles. 6 mountain passes. 23,400 feet of climbing! This journey is a wild one, and it is difficult to tell you, plainly, why I continue to do it. Only that the journey is one I know to be extraordinarily beautiful, especially as it demands that I face down a form of perseverance that very few others get to know! From every step of training, to every step of the event, itself! My journey as an ultra runner is all about being in tune with nature. And, it is about tuning in with self, as I connect with this Planet Earth that I know myself to be part of. Again, unfolding in a space that few others dare to venture into... I write more about it in this brand new Substack post: Want to here more on my mountain adventures: Listen on YouTube Big love, Katie |
Hi! I'm Katie
I tell stories and teach practices focused on a fully embodied experience of this life. Whether I am out running on the trails, climbing mountains, teaching a yoga class, writing a book, or working with a client 1-on-1, I am here to support a greater connection (mind, body, Earth) as we become ever more capable of healing: our own selves, our communities, and our dear planet
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