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Hi! I'm Katie

Ignite your sacred heart (Embodied Activism)

Published 27 days ago • 1 min read

Hi there,

A moment to check in with you all. How are we all doing?

  • Do we still have our feet on the ground, connected into reality here on Planet Earth
  • Are we still breathing deep, conscious breaths as we hold awareness within self?
  • Are we all paying attention to the greater happenings at play... but doing so in a way that we can stay centered and focused (and not get taken down by it all?)

As for myself, the fiery pattern continues as I keep finding myself engulfed in energy that burns me to show up more fully in this world.

Ugh, but the problem is how!!!

When we live in a world as wild and chaotic as this one, how do we show up for this world (for our families, our communities, and even strangers across the world) in a way that truly serves?

If you have been finding yourself wanting to show up more fully but unsure how, I have just the practice for you to find your path forward:

  • Find deep grounding in connection to your root; in deeper connection to Planet Earth, herself
  • Work with your sacred heart fires to move yourself in the directions that matter (while burning away all the crap that holds your attention when it doesn't actually serve to pour your energy there)
  • Connect into your depths through sacred water (hello yesterday's full moon) so that you find balance with the fiery energy we are playing in

Here is how:

Listen to this week's Mountain Mystic Podcast Episode:

Join me for a practice-focused episode created to guide you into embodiment of your own sacred heart fires. Connect with the yesterday's Leo Full Moon Energy to ignite and align your sacred fires so that you are more empowered to show up for this world.

Full Moon in Leo Sacred Warrior Activation

Or.... Listen below in Youtube

video preview​

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Did you miss it? Get my Ebook: We Are The Forest - Walking a Path of Embodied Living & Collective Healing

  • Cultivate your own embodiment practice in alignment with YOU: your body, your nervous system, your needs, your circumstances, your lifestyle
  • Learn the We Are The Forest Systems Biology meets Embodied Spirituality framework for healing and transformation
  • Understand your self as an individual and as part of the great collective we are all part of

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Hi! I'm Katie

I tell stories and teach practices focused on a fully embodied experience of this life. Whether I am out running on the trails, climbing mountains, teaching a yoga class, writing a book, or working with a client 1-on-1, I am here to support a greater connection (mind, body, Earth) as we become ever more capable of healing: our own selves, our communities, and our dear planet

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