I tell stories and teach practices focused on a fully embodied experience of this life. Whether I am out running on the trails, climbing mountains, teaching a yoga class, writing a book, or working with a client 1-on-1, I am here to support a greater connection (mind, body, Earth) as we become ever more capable of healing: our own selves, our communities, and our dear planet
Ignite your sacred heart (Embodied Activism)
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Hi there, A moment to check in with you all. How are we all doing?
As for myself, the fiery pattern continues as I keep finding myself engulfed in energy that burns me to show up more fully in this world. Ugh, but the problem is how!!! When we live in a world as wild and chaotic as this one, how do we show up for this world (for our families, our communities, and even strangers across the world) in a way that truly serves? If you have been finding yourself wanting to show up more fully but unsure how, I have just the practice for you to find your path forward:
Here is how: Listen to this week's Mountain Mystic Podcast Episode:Join me for a practice-focused episode created to guide you into embodiment of your own sacred heart fires. Connect with the yesterday's Leo Full Moon Energy to ignite and align your sacred fires so that you are more empowered to show up for this world. Full Moon in Leo Sacred Warrior Activation
Or.... Listen below in Youtube Did you miss it? Get my Ebook: We Are The Forest - Walking a Path of Embodied Living & Collective Healing
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Hi! I'm Katie
I tell stories and teach practices focused on a fully embodied experience of this life. Whether I am out running on the trails, climbing mountains, teaching a yoga class, writing a book, or working with a client 1-on-1, I am here to support a greater connection (mind, body, Earth) as we become ever more capable of healing: our own selves, our communities, and our dear planet
I am writing to you today from 10,000 feet above sea level, after deciding to spend a good chunk of this month up high in the big mountains of Colorado! Summitting peak after peak.Running through one forest after the next.Dipping my fingers in all the wild crystal ice creeks.Taking time to rest beside alpine lakes. I have returned from running mountains to spend a few days of focused work. I have a book I am writing, plus I continue to put out opportunities to join me in conscious connection:...
Soul Fire It is the phrase that holds my attention as we move through this powerful time - one that is ripe with opportunity to lean into the spaces that matter most to you; To step off of the wheel that guides us all in a slumber; To step into a life of conscious co-creation, with your head on your shoulders and your heart and soul guiding you to where you best be going. With this, I find myself in the fires of creation as I continue to bring you more ways to step into this potent space....
Whatever you do to Her,you do unto the whole web of life:The one that connects to you,the one that weaves through you,that becomes you,that is, you. ~ From "To Grow A Forest" Hi there, I've been thinking about this little piece I wrote last week. I wrote it for one of the books I am writing, but it has since made its way into a blog post, and its message is pouring through anywhere I show up. The thing is, we have this narrative in our world, and it tells us all the ways we are separate,...