I tell stories and teach practices centered on grounding, centering, alignment, and discernment. I call this "The Embodied Path" and it serves as the foundation for all the ways we connect within and without. Weaving together the wisdom of the ages across global traditions, combined with the powerful wisdom and healing energy of Mother Nature, we are here doing the BIG WORK to create that brighter and more beautiful world we all desire.
Autumn energy | Receive & Release 🍁🍁🍁
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Hi there, Woah you guys, what a time! First I ran 100 miles, then an Aries Full Moon hit. Now I am in the final 2 weeks of prep for my wedding!! Talk about big energy! Through it all, Autumn has arrived in full force. Not only did the leaves decide to change early, but the wild tides of climate change have also brought a torrent of rain to the high desert here in New Mexico. Things are wonky. That means things are shifting! Everything is shifting, isn't it? And if you find yourself clinging to the old, well, the powerful energies of the world are here to help you embrace what is as you let go of all that just isn't serving any longer. Need some help with this? Access these energies - FOR FREE THIS SEASONI want to share with you a big offering today. You all know we are currently going through a big transition over from UpwardSlopes.now to ForestBody.com, and with that comes the migration of our beautiful membership! While I shift business and website, I want to offer you full and free access to the membership Library. This is the space where I keep all my favorite guided practices:
My point is, if you ever wanted ultimate access to all the work that I keep talking about, and if you want it free of charge, this is the time to dive in! Plus, inside you will see all of my guided Autumn meditations - they are so powerful this time of year!
One last thing: last week I said goodbye to katie@upwardslopes.com and am currently writing to you from a new email. If you are seeing this (which you are, because you are reading this email!) make sure that this newsletter is going going to you primary inbox (not spam)! Big love, Katie |
Hi! I'm Katie
I tell stories and teach practices centered on grounding, centering, alignment, and discernment. I call this "The Embodied Path" and it serves as the foundation for all the ways we connect within and without. Weaving together the wisdom of the ages across global traditions, combined with the powerful wisdom and healing energy of Mother Nature, we are here doing the BIG WORK to create that brighter and more beautiful world we all desire.
Embodiment. What is it, and what is it not? Embodiment continues to be a hot subject, and for good reason! The way that society has a history of stripping us out of our bodies, taking away our humanity as we are seen for our utility, and not our inherent worth: it is a darkest of tragedies. Reclaiming our world begins with reclaiming our bodies. It begins with healing internal wounds. It begins with reclaiming feeling and emotion. But this is not the full picture! I teach embodiment through...
Attention readers, you are receiving these emails from my brand new email, katie@forestbody.com. Please ensure that this email is saved and marked free from spam! Hi there, Every Autumn, our lands go through a magical, profound transition as they experience it all: The peak, culmination, and the ability to shine colors in a way that sets our very hearts afire! The release: the letting go, the laying to rest, the transition into rest, slumber, and the rejuvenation that comes from this space...
Embodiment. It means a lot of things depending on who you ask. For me, it's simple: Em - bodiment: Being in conscious connection to all parts of self (most notably, those parts of self that have been consciously cut off in your body). To understand this, you have to understand that hundreds (and even thousands) of years of colonialization have embedded these ways of being where we are actively taught to keep our attention outward. Don't pay attention to body. That's weakness. That's sin....